Lungbuster 5k
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Race Day is October 16, 2022

Please read below for race day details such as:
Packet Pick Up      Parking      Start Times       Kid's Dash        Restrictions      Awards
Please refer to our course page for a detailed course description.

Packet Pick Up

To reduce contact with our volunteers, the only physical items you'll pick up this year will be your race bib and safety pins.
You can pick up on Friday, October 14th between 3 and 5pm at Papa Murphy's in Mukilteo.
You can also pick up your bibs the morning of the race beginning at 8:00 am. 
There will not be a bag check at the race.
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Race Day Parking

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Please carpool when possible.
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The north and south parking lots at Kamiak High School, highlighted in green, will be available for your race day parking.
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Limited volunteer parking is available in the north parking lot at Columbia Elementary, highlighted in yellow.   This lot will close at 7:45am and will remain closed during the race, so if you park here, plan to stay until the last racer crosses the finish line, which could be as  late as 11:30am.  If your volunteer duties are finished prior to 11:30 am and you wish to leave upon completion of your duties, you should park at Kamiak High School.

​Other parking may be available at Harbour Pointe Middle School.   

aIR QUALITY CONCERNS

We understand Mukilteo has the potential for poor air quality on race day. We are not able to reschedule this event, but understand if it is not in your best interest to participate. Please stop by anyway before 11:30 a.m. for your participant gift.
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Covid Precautions

Masks and social distancing may be required in the start/finish area at Columbia Elementary based on current caseloads and recommendations of the Snohomish County Health District.

Start Times

Kid's Dash will start at 8:30 am
​Mandatory safety briefing for all runners at 8:45am.
​The 5k run/walk will start at 9:00 a.m.
​All runners and walkers must be off the course by 11:30 a.m.

Where do I go after I park??

The starting area, packet pick up and volunteer check-in are all in the front of Columbia Elementary.   
Porta-potties will be available for your use.

If you park in the North parking lot at Kamiak, you'll cross Harbour Pointe Boulevard at the cross walk to Columbia Elementary.

From the South parking lot, make your way to Harbour Pointe Boulevard, walk North, and cross at the crosswalk to Columbia Elementary.

The 8:45 am mandatory safety briefing will occur in front of Columbia Elementary.
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Attach your bib

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Is this your first time running (or walking) in an organized race? 
First, if you are with your family, make sure you're wearing the bib with the number assigned to you!   Each number has been assigned to a specific person, and in our timing program, that number also falls within your age, gender and race category for division awards.
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Attach your bib using the safety pins provided in the four corners as shown in the picture at the left.   Please make sure your number is visible from the front to assist our timing volunteers. The bib will have a finish tag (perforated strip at the bottom) that is folded when you first pull it out.   Do not tear off the finish tag, and do not pin the finish tag to your shirt or shorts.  

As you cross the finish line, you will stay in the order you crossed, and our our volunteers will  detach this tag at the to use as our back up to the timing program.   

Kid's Dash

Our youngest runners may not be ready for a full 5k distance.  In this case, consider signing them up for the pre-race Kid's Dash.    The dash will be 1 lap around the school at Columbia Elementary for a distance of about half a mile.   Kid's Dash participants will receive a race bib and participant ribbon.    Youth shirts can be purchased on Bonfire.com.

RAce Timing

Participant's finish times will be tracked using Webscorer, but only if your bib number is visible as you cross the finish line. As a backup, we will be using the tear off strips located on the bottom of your race bib.   Volunteers will help you to tear these off as you cross the finish.   Please stay in the order you crossed over the finish line until your bib strip has been collected by our volunteers. We appreciate your help. 

T-shirts

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Race shirts featuring a new 2022 Brandon Tepley design are available for purchase on Bonfire.com. 

On Bonfire, you will be able to choose the color and style of shirt you like best.    Orders close every 3 weeks, and will ship directly to your doorstep.   Order early if you want to wear your Lungbuster shirt on race day!

The Lungman

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​Lungman will be out on the course during the race.   You won't be able to miss him... just look for the bright pink oversized lungs.   Lungman will start 10 minutes after the last 5k walkers leave the gate.   If you can beat him across the finish line, you'll get a special bib sticker to memorialize your achievement!   

Restrictions

For insurance purposes bicycles, skateboards, baby joggers and strollers, roller skates or roller blades, animals, and personal music players are not allowed on the race course.  Runners must be able to hear and follow directions along the course at all times.

Share the road!

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​What kind of Lungbuster are you?

​Serious runner? Casual runner? Power walker? Casual walker? We'll have a starting spot for each of you. This will help us to stay out of the way of our serious runners who are set on trying to earn a PR on a hill that is out to get them.


​Remember to share the path on our out and back course. Stay to the right and give right-of-way to returning runners.
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Awards

Thanks to Lungbuster Hill you aren't likely to set a PR on this course, but we will send a a prize to the fastest overall adult female, adult male, youth female, and youth male racers. We will also announce top age division winners on the Lungbuster 5K facebook page and Lungbuster.org Results page. Virtual participants that share pictures or results on the Lungbuster 5K facebook page by Oct 16th will be entered into a prize drawing. 
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Age Divisions

5k
Adult:
​Male 
18-19, 
Male 20-29, 
Male 30-39, 
Male 40-49, 
Male 50-59, 
Male 60 and over
Adult:
​Female 
18-19, 
Female 20-29, 
Female 30-39, 
Female 40-49, 
Female 50-59, 
Female 60 and over
Youth:
Girls 10 and under
Girls 11-14

Girls 15-17
Youth:
Boys 10 and under
​Boys 11-14
Boys 15-17
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  • Home
  • 5K sign up
  • Volunteer
  • Donate
  • Sponsors
  • Amie's Story
  • Race Details
  • Our Course
  • Beneficiaries
  • Results
  • Photos
  • Contact